In the last few weeks I've been trying out a new insight on women, which is the happiness versus adrenaline rush experience. Is what we seek sometimes an adrenaline rush - that moment when we're taking big risks, completing an unknown project, being given responsibility greater than we've had before? At these times are brains are firing on all cylinders, and others had better get out of the way or they'll be caught in the cross-fire of energy working towards nailing the challenge. Happiness though can most definitely come without an adrenaline rush - I consider it that swooshy, calm, tingly moment and can come from the just doing something right, receiving a letter, finishing a book, watching kids play, being thanked for doing something. I think its a very different sense of place.I was watching the Sound of Music with my kids the other day, and I realized that even Maria had a desperate need for an adrenaline rush. Have you ever found yourself singing, 'I have confidence in sunshine' in the middle of your work day? I have, sometimes its lyrics like that help me pretend to be in charge and get through my day. But look at the opening words.
What will this day be like? I wonder.
What will my future be? I wonder.
What will my future be? I wonder.
It could be so exciting to be out in the world, to be free.
My heart should be wildly rejoicing
My heart should be wildly rejoicing
Oh, what's the matter with me?
Maria isn't unhappy but she's seeking adventure and more. Once we have responsibilities how do we fulfill this need for adventure that still exists when we're happy? How do women achieve balance between happiness and adrenaline rush, maybe what underlies the work/life balance question - maybe it really is an adrenaline/happiness balance we should be seeking. Something inside us holds us back sometimes from physical dangerous activities as we consider who would look after our kids if we were injured, or some have taken less strenuous jobs so as to not be a crazy-mad woman around the house during work down time.
As for me, when I did change to a less adrenaline rush job when my kids got into school and we gave up the nanny, so I could balance life, however to pick up the rush I took up horse riding with my daughter. Now I have to admit there were times when I was thinking it would have been more sensible to have a mental challenge than clinging to a horse for dear life as it careened around corners after going over fences - but it did fulfill the rush.
When it comes to taking risks we (both men and women) hold a different bar for women than men. I wince whenever I hear about a woman going off for a tour of duty and needs to leave her young children behind - I don't mean to but its an involuntary reaction before I can check it with my equality meter. So reviewing this area of balance between adrenaline and happiness is something I will explore more this year.





